Lunch Recipe | Sausage and Butternut Squash Frittata

Sausage and Butternut Squash Frittata


Ingredients:
1 tablespoon bacon fat duck fat or fat of choice
3 ounces cooked sausage chopped or crumbled
1/4 cup onion diced
1/4 cup red pepper diced
1/2 cup butternut squash cubed and roasted
3 large eggs
2 teaspoons mixed fresh herbs or 1/2 teaspoon dried
sea salt and pepper to taste
etc
etc


Instructions:
  • Preheat broiler.
  • Beat eggs, salt and pepper and herbs until well-combined.
  • Add fat to 10-inch oven-proof skillet and sauté onions and peppers until soft. Add sausage and squash and cook until heated through. Pour eggs over filling and cook until edges start to set.
  • etc
  • etc

  • For Full Instruction: cookeatpaleo.com

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