Lunch Recipe | Teriyaki Chicken Meatball Meal Prep

Teriyaki Chicken Meatball Meal Prep


Ingredients:
1/2 cup coconut aminos
2 tsp honey (omit for Whole30)
2 tbsp fresh orange juice
2 tsp arrowroot starch
1/4 tsp sea salt
1 tbsp coconut oil
2 1/2 cup cauliflower rice (pre-riced or using a food processor)
2 cups broccoli florets
1/2 tsp sea salt
etc


Instructions:
  • Combine all of the ingredients for the sauce in a small saucepan and set on the stove on medium heat. Whisk the sauce together and cook for 5 minutes until the sauce thickens. Set the sauce aside.
  • Melt 1 tbsp coconut oil in a large, deep frying pan on medium heat. Saute the cauliflower rice for 8-10 minutes or until cooked through and lightly crisped. Lightly salt. Set aside and clean out the pan.
  • Using the same pan, bring about 1/4 inch of water to a simmer in the pan. Lightly salt the water and add the broccoli to the pan and cover with a lid to steam the broccoli for 8-10 minutes or until the broccoli is tender. Remove any excess water and set the broccoli aside.
  • etc
  • etc

  • For Full Instruction: unboundwellness.com

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