Lunch Recipe | Classic Chickpea Salad Sandwich

Classic Chickpea Salad Sandwich

2 and 1/2 cups chickpeas 2 15 ounce cans of chickpeas, drained and rinsed
1/4 cup mayonnaise substitute vegan mayo to make vegan
2 tablespoons tahini
2 tablespoons spicy brown mustard
1/2 cup red or yellow onion, diced
1/4 cup carrot, diced
1/4 cup celery, diced
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1 tablespoon apple cider vinegar

  • If using canned chickpeas, drain liquid and pat dry with a towel to remove excess moisture.
  • Add the chickpeas, mayonnaise, tahini and brown mustard a medium bowl. Mash with a fork until most of the chickpeas are pureed. Alternately, use a food processor to mash the chickpeas.
  • Add remaining ingredients to the chickpea mixture. Stir until evenly distributed.
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