Lunch Recipe | Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad


Ingredients:
oz /100g chicken breast, cooked
1 avocado, large
1 egg, hard-boiled
1/3 cup tomatoes
handful spinach
5 olives, chopped
1-2 scallions, thinly chopped
1 cucumber, chopped
1 tbsp olive oil
1 clove garlic, minced


Instructions:
  • Arranging the bowl: Start with a bed of spinach, then arrange tomatoes, avocado, cucumber, olives, chicken, egg, sprinkle chopped scallions, add freshly ground black pepper.
  • Prepare the dressing: Mix olive oil, minced garlic, lemon juice and toasted sesame oil (optional) and add to the salad, combining everything together. When you’ve mixed everything add salt to taste.
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  • For Full Instruction: beautybites.org

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